6 Ways to Support a Loved One with a Mental Health Issue
Have you ever been faced with a loved one experiencing mental health issues, but didn’t know what to say or how to help? You’re not alone. With mental health struggles becoming the new normal in the...
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Do You Need a Heavy Metal Detox?
For millions of Americans, mood issues, low energy and cognitive problems may be due to heavy metal toxicity. However, not everyone with elevated levels of heavy metals experiences noticeable symptoms....
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What Is Premenstrual Dysphoric Disorder (PMDD)?
Several years ago, when a 35-year-old patient named Michelle first visited Amen Clinics, she and her partner were baffled by her irritability, anger, and irrational behavior. This mood instability...
View ArticleIs Health Anxiety (Hypochondria) Making You Sick?
Do you constantly worry about having a serious health issue. Do you frequently check your body for signs of illness, such as lumps, skin changes, numbness, tingling, irregular heart palpitations, or...
View ArticleFawning: 11 Dangers of People-Pleasing Behavior
Do you tend to put others’ needs before your own? Do you have trouble saying no? Do you alter your personality in subtle ways to make yourself more likeable to others? These are signs of fawning, a...
View ArticleMyths That Could Be Hurting Your Memory
When your memory begins to slip, it makes everything in your life more challenging. Your work, health, finances, relationships, and independence are all likely to suffer. If you’re like most people,...
View Article6 Things You Can Do to Stop Worrying Today
Do you worry too much? Do you fret about every little thing in life? Are you constantly stressed about work, health, finances, and more? Maybe you even worry about your worrying. Some people call this...
View ArticleSober Curious: What It Means for You and Your Brain
Can you imagine a world in which it’s socially acceptable to ingest cocaine or heroin in public, as a way to “loosen up”? Or a society in which methamphetamine is sold at the grocery store and gas...
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Brain Health Guide To Red Dye #40
Content updated from previous publish date. Skittles—sweet treats or toxic chemicals? A 2023 bill passed in California aims to ban several ingredients found in many candies and snack foods. The four...
View Article9 Natural Ways to Balance Dopamine in the Brain
Dopamine has been making headlines these days. Check out some of the latest articles on this feel-good neurochemical: “Can dopamine décor make your home a happier place to be?” (Cosmopolitan)...
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