Get Relief from Pain with this Effective Therapy
As a leader in the field of mental health, Amen Clinics has treated an array of psychiatric conditions over the past 30 years and has amassed the world’s largest database of brain scans at 150,000 and...
View Article7 Ways to Remain Grateful All Year Long
Although being thankful is commonly associated with the holidays, there are significant health benefits to remaining grateful year-round. In fact, when you place a priority on the things you’re...
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10 Brain Health Principles
The brain is the most fascinating and important organ in the universe, estimated to have an astounding 100 billion neurons and more connections than there are stars in the universe. Did you know that...
View Article5 Facts About Autism That Can Help Prepare You
According to the Centers for Disease Control and Prevention (CDC), autism spectrum disorders (ASD) are a group of developmental disabilities that can cause significant social, communication and...
View ArticleWhy You Should Care About Having a Healthy Brain
If you want to keep your brain and body healthy for as long as possible you must answer this question. It’s actually the most important question I ask my patients: Why? Furthermore, why do you want to...
View ArticleDepression and Young Girls, are Rates Increasing?
Increasing Rates of Depression in Girls As rates of depression among the girl demographic increases, it gives pause to how this will affect future generations of adults. We pride ourselves on removing...
View Article5 Critical Steps To Parenting A Difficult Child
Parenting a child is one of the most important responsibilities any of us ever undertake. Yet, it does not require any special training or prior experience. It has been said that parents make most of...
View ArticleHealthy Food Rules for Your Workplace
At Amen Clinics, we feel the most important asset of any company is the collective brain health of all its employees. Healthy nutrition combined with proper lifestyle choices are critical strategies...
View Article1 in 5 Teens Have Already Suffered a Concussion
Brain trauma can cause significantly decreased function in a person’s brain. Even though we have seen that brain damage can be reversed to some degree, for the best quality of life, a never-damaged...
View ArticleThe Five Horsemen of Aging
Do you think how you age and when you die is left to the fate of good or bad genes? Think again. “Only about 5 to 20 percent of the aging process has to do with our genes,” says Johnny Bowden, author...
View ArticleHow to Overcome Video Game Addiction
When you hear the word “addiction,” the first thing that pops into your head is probably drugs or alcohol. Gambling or sex addictions might also register as types of negative habits. Or perhaps even...
View Article12 Prescriptions for Creating a Brain Healthy Life – Part 1
The brain is the organ of learning, loving, and behaving. When your brain works right, you work right. When your brain is troubled—for whatever reason—you tend to have trouble in your life. Your brain...
View ArticleWant to Know the #1 Predictor of Longevity?
Did you know that the number one predictor of longevity is the amount of lean muscle mass you have on your body? Turns out, there’s a lot of truth behind the saying “use it or lose it.” When it comes...
View Article10 Simple Ways to Help Autism
According to the Centers for Disease Control and Prevention (CDC), autism spectrum disorders (ASD) are a group of developmental disabilities characterized by communication challenges, abnormal social...
View ArticleA Drug-Free Way to Heal Your Brain
If you struggle with symptoms of a brain-based disorder, ask yourself these questions: Do you want a natural approach to treating your symptoms? Are you suffering unwanted side effects of medication?...
View Article4 Ways to Avoid Conflict
Lately, you may have noticed that conversations about politics, religious fervor, and aggravating daily media topics are converting into larger conflicts. In the news, you can see there are protesters...
View Article5 Brain Facts You Need To Know
Your brain is involved in everything you do and everything you are. When it works right, you work right, but when it doesn’t, you are more likely to struggle in your everyday life. Since the brain is...
View ArticleThe Best Ways to Keep Your Relationships Healthy
Just as a good actor can play different parts, we also assume various roles in our everyday lives. But there’s a vast difference between the roles actors play and the ones we play. When an actor takes...
View ArticleThe Truth About Birth Control Pills and Hormones
About 150 million women all over the world use oral contraceptives, also known as birth control pills. Oral contraceptives are most commonly associated with preventing pregnancy, but they are also...
View ArticleAmen Clinics NFL Work Featured in Washington Post
Dr. Daniel Amen cringed when he heard the news that former NFL linebacker Junior Seau had taken his life by pointing a gun at his chest. “He did what players think you’re supposed to do: Save your...
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