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Postpartum Depression Treatment

Many women are affected by feelings of hopelessness and depression after giving birth. There is no single cause for this mood disorder, and postpartum depression treatment requires expert care. What...

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What Do Hormones Have To Do With Sex, Stress & Energy?

When your brain, adrenal glands, sex organs, pancreas and thyroid gland work together, they produce just the right amounts of hormones and chemical messengers that control many of the body’s basic...

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How Do I Know If Inflammation Is Killing My Brain?

People who struggle with memory loss probably don’t think their gut might be to blame. But it could be. The gut, or gastrointestinal tract, is home to trillions of microorganisms, both helpful and...

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The 3 Best Ways to Protect Future Generations from Marijuana

According to recent reports, marijuana use has more than doubled in the past decade. Although it is often portrayed as harmless, and sometimes even therapeutic, marijuana causes significant brain...

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2 Tips For Beating Depression Today

The limbic system is an area known to be vastly involved with some of the most fundamental processes of being human.  Through Amen Clinics SPECT imaging work, we have found that when the deep limbic...

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Do You Need Intensive Healing for Your Brain?

Whether you are an athlete recovering from an injury or concussion, are dealing with a mental health concern or just want to stay in optimum condition, Hyperbaric Oxygen Therapy (HBOT) may be right for...

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4 Brain Warrior Tips To Sharpen Your Mental Productivity

Why does it seem like there are never enough hours in the day? From day to night, work to family, personal goals, and endless to-do lists, we’re a nation of on-the-go people. We all want to be more...

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Brain Health Guide To Red Dye #40

Content updated from previous publish date. Skittles—sweet treats or toxic chemicals? A 2023 bill passed in California aims to ban several ingredients found in many candies and snack foods. The four...

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Pesticides & Pregnancy: What You Need to Know

If you are planning on getting pregnant or are currently pregnant, there are some major things about pesticide you should know. What Is Pesticide? Pesticides are chemicals that are used to kill bugs,...

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Dental Health Linked to Dementia Risk

Do you floss regularly? Brush your teeth after every meal? If you do, you might be preventing more than just cavities and gum disease. A study found that people who keep their teeth and gums healthy...

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Tired All the Time? You Might Have Sleep Apnea

Do you frequently fall asleep during the day? Are you tired all the time, even when you get a good night’s sleep? Have others noticed that you snore or make choking noises when you sleep? If you...

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The Most Important 7 Hours of the Day

A good night’s sleep has a hard time getting the respect it deserves in our 24/7 world. But lack of quality sleep can make anyone’s health and memory take a nose dive. “Nearly every disease killing us...

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Is Lack of Sleep Killing You?

“I’ll sleep when I’m dead.” Sadly, that joking remark has become the motto of many overachievers in our society. The list of reasons why we pass up a good night’s sleep is extensive. It’s estimated...

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Is it Just a Phase? Or Something More? Understanding Depression in Teens

All teenagers get moody and anxious as they go through adolescence, right? Well, while it may be a cliché to think of teens as sad and moody, there may be something making many teen’s lives harder...

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5 Ways to Boost Your Emotional Flexibility

It is important to be able to “keep your cool” and remain flexible with your emotions throughout life’s ups and downs. This ability allows you to adapt more effortlessly to new obstacles, situations,...

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Depression and Young Girls, are Rates Increasing?

Increasing Rates of Depression in Girls As rates of depression among the girl demographic increases, it gives pause to how this will affect future generations of adults. We pride ourselves on removing...

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5 Critical Steps To Parenting A Difficult Child

Parenting a child is one of the most important responsibilities any of us ever undertake. Yet, it does not require any special training or prior experience. It has been said that parents make most of...

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Healthy Food Rules for Your Workplace

At Amen Clinics, we feel the most important asset of any company is the collective brain health of all its employees. Healthy nutrition combined with proper lifestyle choices are critical strategies...

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1 in 5 Teens Have Already Suffered a Concussion

Brain trauma can cause significantly decreased function in a person’s brain. Even though we have seen that brain damage can be reversed to some degree, for the best quality of life, a never-damaged...

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The Five Horsemen of Aging

Do you think how you age and when you die is left to the fate of good or bad genes? Think again. “Only about 5 to 20 percent of the aging process has to do with our genes,” says Johnny Bowden, author...

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