Panic Disorder Treatment
Panic disorder is considered a psychiatric disorder that creates sudden moments of panic and fear without a reasonable cause, requiring panic disorder treatment. This disorder may affect you throughout...
View ArticleHow Omega-3 Fatty Acids Change Your Brain
Did you know that six percent of the population will have a significant mood disorder sometime in their life? Only 20 to 25 percent of these people ever seek help. This is unfortunate, because mood...
View ArticleDon’t Be Defined by Your Diagnosis
Are you tired of being referred to as a mental illness? You’re not alone. According to the National Institutes of Mental Health – 51% of the U.S. population will suffer from a mental health issue at...
View ArticleHow To Help Someone Who Can’t Help Themselves
We all know the feeling. The desperation and frustration as we watch someone we love struggling in a fight that they can’t seem to win by themselves. It can make you feel hopeless, dejected, and...
View ArticleExciting Research Helps Distinguish Depression and Dementia
Neuroimaging of decreased blood flow in specific regions of the brain can differentiate between depression and cognitive disorders. Does a patient have depression or a cognitive disorder (CD) such as...
View Article4 Ways to Avoid Conflict
Lately, you may have noticed that conversations about politics, religious fervor, and aggravating daily media topics are converting into larger conflicts. In the news, you can see there are protesters...
View Article5 Brain Facts You Need To Know
Your brain is involved in everything you do and everything you are. When it works right, you work right, but when it doesn’t, you are more likely to struggle in your everyday life. Since the brain is...
View ArticleThe Best Ways to Keep Your Relationships Healthy
Just as a good actor can play different parts, we also assume various roles in our everyday lives. But there’s a vast difference between the roles actors play and the ones we play. When an actor takes...
View ArticleThe Truth About Birth Control Pills and Hormones
“The pill” is one of the most popular forms of birth control in the world. Statistics show that in the U.S., approximately 1 in 4 women aged 15-44 who are using contraception are taking oral...
View ArticleAmen Clinics NFL Work Featured in Washington Post
Dr. Daniel Amen cringed when he heard the news that former NFL linebacker Junior Seau had taken his life by pointing a gun at his chest. “He did what players think you’re supposed to do: Save your...
View ArticleLearn How to Feel Better Fast AND Make It Last!
Virtually all of us have felt anxious, depressed, traumatized, grief-stricken, or hopeless at some point in life. It’s perfectly normal to go through hard times or experience periods when we feel...
View ArticleThe 5 Types of Overeaters: Type 3 Impulsive-Compulsive
To lose weight, the only body part you need to be most concerned with isn’t your belly, butt or thighs, it’s your BRAIN. The brain is your command and control center. It’s how you make good or bad...
View ArticleCan Healing Your Mind Boost Your Memory?
When someone you love is diagnosed with Alzheimer’s disease, you’ll do anything to help that person. Dr. Daniel Amen recounts a story that really brought this to light in his family: I know because a...
View Article7 Ways to Calm Your Hurting Mind
According to the National Institutes of Mental Health – 51% of the U.S. population will suffer from a mental health issue at some point in their lives. Since people do not want to be seen as crazy,...
View ArticleCan Lyme Steal Your Mind?
Adrianna was normal until the age of 16 when she went on a mountain vacation with her family. When they arrived at the cabin near Yosemite they were surrounded by 6 deer. It was a beautiful moment....
View Article7 Steps to Rescue Your Memory
Losing your memory or developing brain fog in your 30’s, 40’s, 50’s, 60’s, 70’s, or even 80’s is NOT normal. Just because it happens to so many people and is somewhat common does not mean that it is...
View Article3 Steps to Transform Pain Into Purpose
There are times in life when emotional pain just feels overwhelming. Yet, it is through our trials and pain that our gifts can emerge, and it is by overcoming temptation and troubles that we are made...
View Article7 Steps To Reduce Your Risk Of Losing Your Mind As You Age
Frightening new research suggests that Alzheimer’s disease actually starts in your brain decades before you have any symptoms. And Alzheimer’s disease is expected to triple in the next thirty years...
View Article5 Ways to Boost Stress Resilience
In today’s world, we’re faced with all kinds of psychological stress daily—there’s no escaping it. Unfortunately, too much stress is bad for your brain and body. Keep your stress levels low and support...
View ArticleIs Hockey Worse Than Football For Your Brain?
Hockey is an intense, fast-paced, and dangerous sport. It has the contact level of football but it’s magnified as players are skating on ice in excess of 20 mph. Hockey has a long history of players...
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